First, we played a weird mash-up of freeze-tag and kick the can. I won't even try to explain it here, but needless to say, my cunning and guile carried the day for my team, and we would be victorious.*
*read: we lucked into a good strategy, that I had very little to do with. We took advantage for a long time before the other team knew what was going on and we won the game.
After this game, we moved on to 2 rep front squat thrusts. I am not very good at these, as I have a tendency to lean too far forward, and I can never keep my danged elbows up. I was, however, able to get some decent weights today lifting 155-165-175-185-165.
Afterward came the hard stuff. We were supposed to do 100 double unders on the jump rope, followed by 25 pull ups.We had a time limit of 10 minutes, and were supposed to get through 4 whole rounds of that shit . Of course, this was my reaction:
Instead, I did 300 regular jumps on the jump rope, then 25 ring rows. I was suppose to still do 4 rounds of that, but that was still impossible for me (at this point.) I got through one whole round in the 10 minutes, plus 147 more jumps. Not too shabby right?
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