boy oh boy, have I been terrible.

I've been the WORST lately.

I've been stressed out at work, which means I haven't been able to exercise as much as usual. I've also been cheating a lot during the week. Stress eating does terrible things.

Additionally, I've been telling myself I will switch my cheat day to Sundays (for football and beer reasons) but still treating Saturday like a cheat day as well!

Hopefully I haven't undone ALL of my progress, but the last month or so has definitely seen a decline.