Fitness Update (week 36)

ok gang, It has been kind of a rough period. I had lunch meetings most days this week, and I was sick. This perfect storm of malaise meant that I only got 1 workout in this period, plus I ruthlessly cheated the last couple of days (when I am sickly, I give in to my every dietary impulse. Not a good attitude, I know.)

Starting Stats (12/10/12)

Height- 5'8.5"

Weight- 336.6 lbs

Waist- 58.5"

Neck- 17.5"

Bodyfat- 46.9%

Current Stats (8/16/13)

Height- 5'8.5"

Weight- 307.6 lbs

Waist- 49.5"

Neck- 17"

Body fat- 38.22%

Change:

Weight: -29.0 lbs

Waist: -9"

Neck: -.5"

Body fat: -8.68%