Fitness Update (week 16)

Starting Stats (12/10/12):

Height- 5'8.5"

Weight- 336.6 lbs

Waist- 58.5"

Neck- 17.5"

Bodyfat- 46.9%

Current Stats (3/30/13)

Height- 5'8.5"

Weight- 311.8 lbs

Waist- 52.5"

Neck- 17"

Body fat- 41.52%

Change:

Weight: -24.8lbs

Waist: -6"

Neck: -.5"

Body fat: -5.38%

Wowza, big cycle for me in terms of inches lost and body fat percentage lost. I'm still incredibly sore from working out hard this week, but it seems like it is worth it thus far.