Max Rep Snatch + the fires of hell

After a hiatus on Wednesday due to pestilence, I got back to crossfit today. Here was the workout of the day: 

Snatch

1-Rep-Max (I got to 105 lbs.)

To contrast, this dude, who is NOT a wuss does about 472 lbs. Holy mackerel. 

then:

As Many Rounds As Possible (AMRAP) in 5min of:

3 Power Snatch @ 95
5 Burpee Box Jumps

A few weeks ago, I said burpees are the worst. They are, don't worry. But Burpee box jumps add a whole new level of hell to it. Check it out:

Now, I did not jump as high, or go as fast as that guy. But I got a few rounds done. Four to be exact. Plus, I got 2 extra snatch lifts in.